How Long Does It Take to Get Rid of Hanging Belly?

Direct Answer • Key Takeaway

The American Council on Exercise Says a 1 Percent Body Fat Loss per Month Is Safe and Achievable. Given That Math, It Could Take a Woman with Average Body Fat About 20 to 26 Months to Achieve the Appropriate Amount of Fat Loss for Six-Pack Abs. the Average Man Would Need About 15 to 21 Months.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.

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