If You’re Gluten-Free and Are Bummed at the Thought of Never Enjoying a Twizzler Again, Don’t Despair! There Are Plently of Gluten-Free Licorice Options out There, Including Homemade Licorice Recipes That Taste Just as Good as the Real Thing.

Love Black Licorice? You Might Want to Know Its Health Risks Before Eating Too Much

Is Red Licorice Gluten-Free?

Q: Is Red Licorice Gluten-Free?

Unfortunately, Red Licorice Is Not Gluten-Free, So People with Celiac Disease Should Steer Clear. One of the Ingredients in Red Licorice Is Wheat, Which Can Cause an Immune Reaction in the Small Intestines of People with Gluten Allergies. This Can Lead to Abdominal Pain, Bloating, and Diarrhea.

By James H. Sterling

• Oct 8, 2026 • 3 min read

Direct Answer • Key Takeaway

“Is Red Licorice Gluten-Free? ” Is a Popular Question This Time of Year. but Given That Twizzlers Are Readily Available All Year Round, Those with Gluten Intolerances Definitely Need to Know If This Red, Chewy Candy Is off Limits.

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.

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