The Best Milk Substitute for You: Soy, Oat, Hemp, Quinoa and More

For Most People Today, Bigu Is Practised More for Health Reasons Than Spiritual Ones, However, There Are Adherents of Taoism Who Claim That Long-Term Abstinence from Food Will Heighten Their Spirituality. in the Past, Some Even Believed That Fasting Could Eventually Result in One’s Immortality.

Hated by Generations of Chinese, Their Reappearing Statues Teach Not to Forget

There Is Another Way of Practising Bigu in the Short-Term That Is Closer in Essence to Fasting. for a Duration from a Few Days to Weeks, a Person Would Abstain from All Solid Foods at All Times and Drink Only Fluids. at the Same Time, He or She Would Meditate, Do Breathing Exercises or Practise Some Form of Physical Exercise Such as Qigong.

Opinion | the Low-Carb Diet Is No Recent Fad. China’s Version Dates Back over 2,000 Year's

By David Miller

• Oct 8, 2026 • 4 min read

Opinion | the Low-Carb Diet Is No Recent Fad. China’s Version Dates Back over 2,000 Year's

Direct Answer • Key Takeaway

The Holy Month of Ramadan Will Begin for Muslims Around the World at Different Times This Weekend, Depending on Their Geographical Location. the Ninth Month of the Islamic Calendar Starts When a Crescent Moon Is Sighted in the Sky, and Ends 29 to 30 Days Later When the Next Crescent Appears.

David Miller

Executive Financial & Market Analyst

David Miller brings 15 years of experience in global economics, personal finance strategy, and market dynamics. He specializes in turning complex economic trends into actionable insights for everyday readers.

Tags: low carb diet no recent fad chinas version