Take the Red Pill? How Health Supplements Became an Instagram and Tiktok Trend: Boutique Brands Hum Nutrition and Tally Health Promise a Hi-Tech Wellness and Beauty Kick in Funky Coloured Capsules
By Alexander Ross
According to Hum Nutrition’s Vice-President of Scientific Affairs and Education Dr Jennifer Martin-Biggers, Certain Supplements Are Universally Beneficial. “Stress and Lack of Good Sleep Contribute to Numerous Health Problems and Are Crucial for Optimal Functioning and Mental Well-Being, ” She Notes, So Supplements That Reduce Stress Responses and Improve Sleep Can Be Particularly Useful. “Many People Don’t Consume Sufficient Vitamin D or Omega-3 Fatty Acids, Both Vital for Our Body Functions. Vitamin D Aids in Mood, Bone and Immune Health, While Omega-3 Is Essential for Brain and Cardiovascular Health, ” She Says.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
