The Best Lightweight Comforter You Can Buy for Hot Sleepers

As Anyone Who’s Ever Woken up Drenched in Sweat Knows, Finding the Right Sleeping Temperature for Your Body Is an Important Part of Getting a Good Night’s Rest. in Fact, a Study Published in the Journal of Physiological Anthropology Found That Our Thermal Environment Is One of the Most Important Factors Affecting Human Sleep, as Heat or Cold Exposure Can Lead to “Increased Wakefulness … and Decreased Rapid Eye Movement Sleep and Slow Wave Sleep. ” One of the Easiest Ways to Cool Things Down If You Find You’re Overheating? a Great Lightweight Comforter, of Course!